Frequently asked questions
It all began with a simple idea fueled by a deep passion. As a small business, we pride ourselves on personal attention and dedication to every detail. Our approach is rooted in quality and integrity, ensuring that everything we do reflects our commitment to excellence.
What is ApartFit?
ApartFit is a premium personal training service that brings expert one-to-one coaching directly to your apartment building or the comfort of your home. We make fitness more convenient by helping you train where you live.
Who can train with ApartFit?
Anyone can train with us. Whether you’re new to fitness, returning after a break, or an experienced gym-goer, every programme is tailored to your goals, fitness level, and lifestyle.
What goals can you help me achieve?
We help clients achieve a wide range of fitness goals, including fat loss, muscle gain, strength building, improved fitness, increased confidence, and healthier lifestyle habits. Every training and nutrition plan is personalised to help you achieve lasting results.
Where do sessions take place?
Sessions can take place in your apartment building’s residents’ gym or in the comfort of your own home—whichever is most convenient for you.
Do I need to be fit before I start?
Not at all. Our coaching is designed for all fitness levels, and we’ll create a programme that matches your current ability while helping you progress safely and confidently.
Do you provide nutrition coaching?
Yes. We provide personalised nutrition coaching alongside your training programme to help you maximise results, develop healthier habits, and build a sustainable lifestyle.
How long are the sessions?
Most personal training sessions last between 45 and 60 minutes, depending on your programme and individual goals.
Do I need my own equipment?
No. If you’re training in your apartment building’s residents’ gym, we’ll make full use of the facilities and equipment available. For home sessions, we bring a range of professional training equipment to every session, allowing us to create effective, personalised workouts tailored to your goals and fitness level.
How do I book a session?
Simply fill the form on our website to arrange your free consultation. We’ll discuss your goals, answer any questions, and find a training plan and schedule that suits you.
Do you offer training packages?
Yes. We offer flexible personal training packages. They can be found on our website.
Beyond the ordinary
This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.